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Join the 7-DAY Eat-Move-Restore Challenge!


Give Us 7-Days and We'll Jump Start Your Health!

Daily video encouragement and inspiration, checklists, healthy eating recipes, exercise tips, and so much more! Enter your info below and get on the path to a healthier life!

I'm so psyched you signed up for the next 7-Day Eat-Move-Restore Challenge! That means you are a take charge kind of person. You are joining a community of people who are just like you and care about their health. In just a few short weeks you will receive instructions and information about the challenge when it kicks off in August, (just in time for the start of school when you'll need the energy!). Keep an eye out for my email by adding to your list of approved emails. I don't want you to miss out!

Talk again soon!





Jumpstart your health in just 7 days!


As a Nutrition Educator I hear from individuals all the time about the struggle to eat healthy. Maybe like so many you start a healthy eating or weight loss program but due to time, money, or life’s challenges you get off track. Maybe you are confused by what you should even be eating as everyday it seems like there is a new school of thought on what we should be putting into our bodies. For all of these reasons I created the Eat-Move-Restore Challenge! I wanted it to be a no excuse way for you to jump start your health with information and tips that I know will help you to get on the path to wellness. I’ll be with you every step of the way. I promise you this, once armed with this knowledge you will never be same again. I look forward to having you as a part of the challenge and helping you to regain your health or to stay on the path of healthy living.


I’ll be seeing you soon!


Here’s what you can expect to get from participating in the Challenge:

Learn new strategies and ways to eat healthy

Increased energy

Less feelings of overwhelm

A “cleaner” kitchen

Learn how to workout smarter instead of harder and longer

Learn techniques to help you feel better immediately better from high stress situations

Start to identify for yourself what are reasonable and attainable goals related to health and wellness

Better sleep and techniques for restoration and recovery

And so many other tips focused on your overall well-being

Success! Thank you for signing up for the Bonvie 7-Day Eat-Move-Restore Challenge. You will receive a confirmation email shortly. 


What’s included in the Challenge:

New motivating video each day.

Pantry and refrigerator checklist.

Tips for healthy eating.

Tips to simplify your exercise routine.

Tips for improving sleep including relaxation exercises for sleep.

Tips for saving money while shopping for healthy foods.

And so many other tips focused on your overall wellbeing.



Success! Thank you for signing up for the Bonvie 7-Day Eat-Move-Restore Challenge. You will receive a confirmation email shortly. 


Notify me when the BonVie Academy opens!

BonVie Healthy Living Academy will be launching soon! It will feature courses on nutrition, quieting food noise, and healthy living. Be one of the first to be notified when enrollment opens. 

Success! You've been added to our list! Check your email for more inforamtion from BonVie.