HEALTHY LIVING MADE SIMPLE.

BonVie is dedicated to tailoring health and nutrition information so that it’s approachable, easy to apply in everyday life, and motivating for clients.

It can be so difficult to weed through all of the information we receive about food today. What is good for us to eat, what we should avoid, and what will make us healthy. BonVie Health and Nutrition is dedicated to helping you weed through all of this food noise to nourish your body for optimal health. Our Healthy Living Academy is dedicated to teaching you how to eat healthy for optimal living!

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DISCOVER THE JOY OF HEALTHY EATING.

BonVie is dedicated to teaching our clients how to shop for and buy whole foods for optimal health.

Going to the grocery store and being able to select healthy foods for you and your family can sometimes be an overwhelming undertaking. Being able to decipher food labels and the nutritional content of your favorite foods can leave you feeling overwhelmed and confused. We take the guesswork out of eating healthy by teaching you what you need to know.

CUSTOMIZE YOUR PLAN

ARE YOU AFFECTED BY FOOD NOISE?

Take the quiz and find out whether you are affected by food noise.

It can be so confusing to know what to eat to stay healthy these days. Everywhere you turn you are being advised not to eat this or that. All of this leads to you not knowing what to eat and worst yet, you don’t even enjoy eating.

TAKE THE QUIZ

WHAT OUR CUSTOMERS HAVE TO SAY…

The most rewarding aspect of doing this work are the wonderful clients I get to work with and help rediscover the joy of eating and the creation of a healthy lifestyle.

From the Blog

Articles to educate and inspire you to live a healthier life.

  • Recognizing Food Noise

    Let’s play a quick game, OK? I’ll ask you four simple questions, and then you tell me if I’m in your head. Here we go: If you answer

  • What’s your healthy living style?

    We all have certain philosophies, rules, and values that guide the actions we take every day with regards to the foods we eat and the beverages we dri

  • Could your beverage be affecting your mood and waistline?

    On a recent trip to the store to pick up a quick lunch with a friend, I wanted to treat myself to a fun beverage (something besides the bottle of wate